Stroke Exercises for the Full-Body: How to Recover Mobility at Home - Home Recovery for Stroke, Brain Injury and More
flintrehab.com
Stroke Exercises for the Full-Body: How to Recover Mobility at Home - Home Recovery for Stroke, Brain Injury and More
This is the ultimate list of exercises for stroke patients. When practiced regularly, these full-body stroke exercises help improve mobility.
2022年10月19日
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One of my favorite exercises! It isn’t easy in the beginning but it is highly effective for the whole body (especially the back). If you can’t reach the floor yet simply grab your leg instead 🙏#pouyayoga #backpain #lowerbackpain | PouyaYoga
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One of my favorite exercises! It isn’t easy in the beginning but it is highly effective for
PouyaYoga
Here are some home exercises you can do to strengthen the muscles involved in going up stairs. Specifically, the muscles that support your knees. Do 10 repetitions per leg. Rest 30 seconds. Repeat 2-3 rounds. Do 2 - 3 times a week. Talk to your doc first if you have knee issues. Hope it helps 🙏🏽 ___________________ Start your journey to becoming a stronger and healthier YOU at justinagustin.com Enjoy full length beginner exercises with low impact modifications for all fitness levels. Exercise
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Here are some home exercises you can do to strengthen the muscles
Justin Agustin
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