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Shoulder Workout Routine 的热门建议

Best Shoulder Workouts
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Bodybuilding.com Shoulders Workout
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Athlean X Shoulder Workout
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Dumbbell Shoulder Home Workout
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Shoulder Workout for Mass
Shoulder Workout
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The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 813.9万 次2018年11月4日
YouTubeATHLEAN-X™
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
已浏览 166.5万 次2021年12月1日
YouTubeCaroline Girvan
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
已浏览 57.3万 次8 个月之前
YouTubeFit Media Channel
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 35.8万 次2024年7月26日
YouTubeTHE GYM
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
已浏览 61.6万 次10 个月之前
YouTubeATHLEAN-X™
How to build shoulder Fast 💪 6 Best exercises shoulders💪
8:11
How to build shoulder Fast 💪 6 Best exercises shoulders💪
已浏览 100.9万 次6 个月之前
YouTubefitness in gym
Powerful Shoulder and Back Muscles: 7 Effective Exercises
4:43
Powerful Shoulder and Back Muscles: 7 Effective Exercises
已浏览 30.3万 次8 个月之前
YouTubeWORKOUT
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
已浏览 55.8万 次2024年5月16日
YouTubeTone and Tighten
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
已浏览 12.3万 次2023年8月18日
YouTubePrecision Movement
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
已浏览 570.5万 次2021年10月31日
YouTubeATHLEAN-X™
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