RITFIT Leg Extension and Curl Machine, 700LB Adjustable Leg Curl Machine, Seated Leg Extension and Lying Curl Machine for Home Gym, Leg Workout Equipment Compatible with 1'' and 2'' Weight Plates

MYGYM Eastgardens on Instagram: "You asked, we listened! Our new lying leg curl machine has officially landed…. and now there’s two! The Lying Leg curl targets your hamstrings (the muscles at the back of your legs), and is an essential part of every leg workout for building strength, improving performance, and supporting knee health! We’re all about making MYGYM better and we’re always listening and open to your suggestions. 🤍 #mygym #gym #fitness #gymmachine #localgym"

Danny Lee | Online Fitness Coach on Instagram: "Planet fitness leg day with @Thejujumonster Leg press 3x8-10 Leg curl 3x8-2 Leg extensions 3x10-12 *not shown* Abductor machine 3x15 Adductor machine 3x10-12 Leg press calf raises 3x10-12 Super basic but gets the job done and gives you a solid foundation to start learning new movements! DM ME “START” to apply for my 1-1 online fitness coaching and get more information!"