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YouTubeULaunch Golf Fitness
Wrist Workout for Golf: Improve Golf Wrist Set and Release
Wrist mobility and wrist strength are imperative to generating power in the golf swing // In this video I will show you isometric wrist exercises for golfers to improve their golf wrist set and golf wrist release. Wrist flexion, wrist extension, radial deviation, and ulnar deviation are all important wrist movements that affect your golf swing ...
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