Activate your entire lower body with this 10-minute glute-focused salsa routine. Watch Luis Cervantes guide you through the ultimate booty-burning workout.

If I’m looking to put on a dress and call it a workout, does 90 minutes of salsa lessons count? We hid a few heart rate monitors under our frocks to find out.

Exercise and fitness: From Zumba to Salsa and more, here's how dance workouts help you lose weight Feeling discouraged about your weight loss goal for the year? You can still make a fresh start ...

Activate your entire lower body with this 10-minute glute-focused salsa routine. Watch Luis Cervantes guide you through the ultimate booty-burning workout.

Dance students learn intricate moves in a fun, energized social setting at Simone Salsa - and many find they're losing weight to a Latin beat.

Zumba is a dance-based exercise craze that combines Latin-based music with salsa, meringue and other dance moves for a fast-paced cardiovascular workout that is offered in gyms, community centers ...

You must have seen your favourite actor doing salsa on screen. But, now you can also try it off-screen and stay in top shape. Yes, you have heard it right! Doing salsa can be beneficial to you ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

Argentine and Spanish social media personality and model, Georgina Rodriguez made her way into the long weekend with one salsa dance move at a time. The entrepreneur made sure to not forget her ...