Alongside runner's knee and achilles tendinopathy, plantar fasciitis is one of the most common running injuries. Although it's a frustrating and, for some, slow-healing condition, there are several ...

Diet & Fitness Exercise & Fitness 5 Exercises To Cure Heel Pain Due To Plantar Fasciitis Here are 5 simple and light yet effective exercises that you can practice at your home to avoid the heel pain.

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are 3 podiatrist-approved stretches and exercises to try.

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's how.

Our series on therapeutic exercises ends with orthopaedic surgeon Mr Rohit Madhav's guide to plantar fasciitis and when exercise programmes are appropriate. A patient information leaflet and ...

3 podiatrist-approved plantar fasciitis stretches to combat WFH-induced heel pain Walking around barefoot all day could leave you with a *lot* of pain in your heels.